Plaza Andorra

Relax and wellness in Begur, Costa Brava

By | 20 March, 2024 | 0 comments

The connection with nature is fundamental for our overall well-being. The possibility of immersing oneself in natural environments offers significant benefits for mental and physical health. Studies support that contact with nature reduces stress, improves mood, and contributes to lowering blood pressure. At Talaia Plaza EcoResort, we understand the importance of this connection and pride ourselves on providing spaces designed for you to reconnect with nature and recharge your energy.

In an urbanized and digitalized world, where stress and worries are constant, nature emerges as a refuge to counteract the negative effects of modern life. The climate crisis reminds us of the importance of preserving and valuing our natural environments, essential for our well-being. That is why we have decided to create an environment where nature takes center stage, offering a green oasis in the midst of urban routine for you to enjoy its restorative benefits.

The connection with nature goes beyond simple contact; it is an opportunity to heal, revitalize, and find harmony with our surroundings. At our EcoResort, we are committed to providing wellness experiences that integrate the natural beauty of the Costa Brava with programs designed to nurture the body and mind. Immerse yourself in the serenity of Begur’s nature, discover the transformative influence that the sea and forest have on you, and be part of this unique experience at Talaia Plaza.



We will start the day with a 50-minute massage, accompanied by the gentle fragrance of aromatherapy. Let yourself be carried away by the expert hands of our therapists as they release the accumulated tension in your body, untangling muscle knots and providing instant relief. Immerse yourself in a world of tranquility while enjoying a relaxing infusion that will calm your senses and prepare you for the next step.

The reiki session is the next step on this path of disconnection. Connect with energy and allow harmony to flow through you, eliminating blockages and restoring balance. Let inner peace expand as you immerse yourself in a state of deep relaxation and serenity.

And as the culmination of this wellness experience, we invite you to enjoy a massage with sound therapy, using Tibetan bowls that emit harmonic vibrations, releasing tensions and revitalizing you. Accompanied by a detox infusion, this final treatment will leave you with a feeling of lightness and renewal.

In our wellness oasis, disconnection is much more than just a break; it is a gift you give yourself to recharge and find that much-needed balance in modern life.




The starting point will be a relaxing 50-minute massage, where you can release tensions and revitalize your body to start the day. Next, we will immerse ourselves in a one-hour creative meditation, allowing your mind to expand and connect with your inner creativity.

Later, we will embark on a nature hiking session, where you can breathe in the sea breeze and immerse yourself in the serenity of the natural environment. Meditation by the sea will provide you with a moment of deep connection with yourself and the surrounding environment.

Upon return, enjoy a session of Tibetan bowl bathing, letting the harmonious vibrations cleanse your energy. Finally, indulge your palate with a refreshing and nutritious detox smoothie to complete this comprehensive wellness experience.

Allow yourself this moment of self-care and reconnection, where the environment and the sea take center stage.




Start your day or end it with a yoga session, with the option to choose between a relaxing morning session or a serene sunset session.

Then, join us in a mindful hiking experience, where the connection between your body, nature, and mind merge in perfect harmony. Let yourself be carried away by the natural beauty that surrounds you while nourishing yourself with each step.

Afterwards, immerse yourself in a one-hour creative meditation, allowing your inner child to flourish and inspire you. Unleash your imagination and explore new perspectives in a space of peace and tranquility.

Continue your journey towards inner balance with a reiki session, where universal energy flows through you, restoring your internal harmony and relieving any energetic blockages.

We will conclude with a relaxation session with Tibetan bowls, letting their vibrations envelop you in a sense of deep calm and well-being.

Allow yourself this time to take care of yourself and connect with your inner being on this journey towards serenity and balance.




Categories: experience, experiences, talaia-plaza-ecoresort, Uncategorized

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